Dice the strawberries into small pieces. Sure! Keto fresas con crema is a keto riff on a classic Mexican dessert, strawberries with cream. Optional: top with sliced strawberries. This keto fresas con crema (strawberries with cream) is a sweet, light, and refreshing Mexican inspired dessert. Welcome to the first official keto ice cream on Beaming Baker! The hint of cinnamon really takes this treat over the edge, if you ask me! Add the vanilla and cinnamon and mix to combine. It’s also not really heavy on the almond flour, which a lot of keto baking can be. Keto Strawberries And Cream Granita. Let’s Talk About Trifle… I grew up in England where trifle was (and still is) a very popular dessert. Unfortunately, some people are not very nice about sharing info. amzn_assoc_linkid = "190b6bd29597b0803210b08486bae9c2"; This keto fresas con crema (strawberries with cream) is a sweet, light, and refreshing Mexican inspired dessert. Ingredients . Keto fresas con crema is just as perfect for dessert at the end of a nice meal as it is a snack after school. Remember that ketosis is a metabolic state in which the body burns fat for energy instead of glucose. In a large bowl, whisk together the almond flour, coconut flour, Swerve, baking powder, and salt. Print Recipe Pin Recipe. 16g Fat . To make this classic Mexican dessert sugar free, I omitted the sweetened condensed milk and substituted sugar with my favorite monkfruit sweetener. Or if you’re counting your carbs, they just have to fit in your macronutrient count (that means the fat, protein, and carbohydrate amounts that you’re eating in a day). So how many carbs are in 1 strawberry? ½ Kg. It’s also a relatively inexpensive ingredient so there’s no worry about having to shell out a bunch of money on a speciality item. I am sure it will become one of your favorite new summertime treats! If you’re not familiar with Mexican cream, or crema, it is similar to sour cream or plain yogurt but without the zing. Other fruits you may not realize are fruits low in net carbs are watermelon (11 g in one cup), cantaloupe (11 g in one cup), peaches (13.6 g in one cup), and oranges (16.8 g in one cup). And for it to for nearly into my Keto-life? Not only is strawberries and cream chia pudding delicious, but it is also very easy to meal prep. I am craving soup lately, probably because it is b, Decorating our new home has been one of my favorit, It’s the beginning of Advent and the first snow, #AD When you need a quick bite in between all of y. Since Fridays are my date nights with my husband I figured what better way to celebrate than with a keto whipped cream dessert. I wanted to include this for people who also use less common berries on the keto diet. Yes, strawberries are keto-friendly in moderation. ), Tasty treat to use up your summer strawberries, 1 pound strawberries, rinsed and patted dry, 1 cup Mexican Crema (I used the Olè brand), 5 tablespoons granular monkfruit (I use this). Print Recipe. Strawberries and Cream Cheesecake. Required fields are marked *. Simply put: my keto fresas con crema is just delectable! This was delicious.. 4g Net Carbs . Prepare your strawberry powder. Keto Strawberries And Cream Granita. You can eat this as a dessert or use it for a topping with something like Keto brownies or cookies! These easy keto pancakes have an almond flour, cream cheese, and egg base. remove add---servings. Store in refrigerator. 1/4 Cup Sliced Strawberries Whipped cream for topping (Optional) Place the almond milk, cream, cheese, protein powder and strawberries into a blender. Berries may have more carbs than broccoli or asparagus, but that just means you eat less or be sure the rest of your sources of carbohydrates for the rest of the day are lower in carbs. Strawberries and Cream Chaffle. The short answer is yes. ), Related: No Bake Keto Cheesecake with Strawberry Topping. Keto Chia Pudding Meal Prep and Storage. click here to sign up for my email newsletter Pancakes. Mexican crema is slightly sweetened and layered with macerated strawberries for a light and refreshing no-bake keto dessert. Cut bottom tip evenly off strawberry (this will allow strawberry to sit upright). Grind both the 2 tbsp + 1 tsp Almond flour and 2 tsp flaxseed meal in a coffee grinder or bullet blender. Mexican crema is slightly sweetened and layered with macerated strawberries for a light and refreshing no-bake keto dessert.Â. Learning how to make a chaffle is easy! 1/2 cup heavy cream or nut milk 1/2 cup water 1/2 cup sliced strawberries 1/4 cup chia seeds 16g Total Carbs . 1x 2x 3x. Keto Strawberry Ice Cream. Scroll to the bottom for a list of keto strawberry recipes! Calories 303 kcal. The token comfort food. Add the egg, heavy cream, and vanilla extract and stir until the dough comes together. Yes! Plus, it’s so easy to make, and requires just a few simple ingredients like strawberries, and cream cheese. Keto Jell-O Cream Cheese Candies! If we give our bodies too much glucose, we may not stay in ketosis. After a little research on authentic hispanic desserts, I settled on a keto fresas con crema. Only curious if this would work for like a potluck without having to take all the little mason jars. Cut approximately 5-6 strawberries and cut them into thin slices to decorate the Popsicle molds. Bear in mind that fresh strawberries are the best as they contain the original water content and no added sugars. I just watched a lady get slammed in a group the other day for sharing a legitimately keto-approved strawberry recipe by people telling her “that’s not keto!”. 1 cup coconut cream; 1 ounce strawberries; 1 ounce raspberries; ¼ teaspoon vanilla extract; Instructions . Keto fresas con crema is just as perfect for dessert at the end of a nice meal as it is a snack after school. I already love their cinnamon cereal, so I had to try strawberry & cream. So easy but so cute! There are many different variations and this is one of my favorites that I threw together this past week. In other words, IIFYM, or “If It Fits Your Macros.” (For more keto definitions, see my Keto Word Glossary. The nightly treat. Layers of sponge cake, fresh whipped cream, strawberries and a hidden layer sugar-free strawberry jam, really is the perfect summer dessert! Are Strawberries Keto-friendly? Nutrition. Thank you for sharing. amzn_assoc_tracking_id = "etonearl-20"; This homemade strawberry keto ice cream recipe was sponsored by Purecane, but the opinions and our feelings are completely our own. Today, we’re taking off our savory aprons and putting on the sweet aprons. Next, place the strawberries in a food blender and blend until smooth. Since fruit is high in fructose (glucose), we need to limit the amount of fruit we eat in order to stay in ketosis. Stir to coat and set aside. Thanks so much! Freeze for 1 hour, then cut off the corner and serve as soft serve! Get Social4.6K23.9K     28.5KSharesThick, fluffy, and buttery keto pancakes! Your keto pudding won’t be as smooth and your strawberries will be chunky, but it will still taste amazing! Made with coconut flour these cookies are low carb and keto friendly. Simply remove your Keto Strawberry Cream Popsicle from the freezer and tear away the paper cup to enjoy. Thanks for supporting the products we love. In general, berries like strawberries, raspberries, blackberries, and blueberries are going to have less carbs than other fruit. These fat bombs tastes like cheesecake, and are so easy to make.
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