You’ll feel groggy when you wake up. Frequently asked questions. Like any woman who just delivered a baby, you'll have a vaginal discharge called lochia, which consists of blood, bacteria, and sloughed-off tissue from the lining of your uterus. Within six to 12 weeks after delivery, see your health care provider for a comprehensive postpartum evaluation. Expect any skin that darkened during pregnancy — such as dark patches on your face — to slowly fade as well. https://www.acog.org/~/media/For%20Patients/faq006.pdf [Accessed September 2019], Mayo Clinic. 2nd ed. Learn how you'll feel after a c-section. Advertisement I went back … I’m being discharged next week and I know I’m ready and well enough for discharge, but I’m also anxious and scared about the massive change that it will be going from being monitored hourly and around people all day to living alone and only working a couple hours a day as I ease back into work. Start slowly and increase your activity gradually. The result is often an extra-lush head of hair — but now it's payback time. After delivery, you'll experience hair loss up to five months after delivery. Contractions. In 2014 I thought my every waking moment was being filmed. Sadness: Postpartum blues are common, whether you had a c-section or a vaginal birth, generally beginning a few days after delivery and lasting for a few days. Frequently asked questions. From abdominal pain to mood changes, here's what to expect during C-section recovery. Exercise: In six to eight weeks, you'll be able to start exercising moderately – but wait until your caregiver gives you the go-ahead. Childbirth triggers a jumble of powerful emotions. 2018. Share Shares Copy Link. Section 5(2) applies to you if you are a voluntary patient or inpatient (including inpatients being treated for a physical problem). Stretch marks won't disappear after delivery, but eventually they'll fade from red to silver. To help your baby latch, you might hand express or use a breast pump to express a small amount of breast milk before feeding your baby. After you have had sepsis, rehabilitation usually starts in the hospital. 2018. If you experience severe mood swings, loss of appetite, overwhelming fatigue and lack of joy in life shortly after childbirth, you might have postpartum depression. One of the most challenging parts of post-C-section life is turning over in bed, … Don't pump your breasts or express the milk, which will cause your breasts to produce more milk. After delivery, you'll begin to shed the superficial mucous membrane that lined your uterus during pregnancy. Committee Opinion No. Cesarean birth. In: Williams Obstetrics. Your Incision. Others feel as if they're somehow less of a woman because they needed a c-section. Recovering after a c-section A caesarean is major abdominal surgery so there will be a period of rest and recovery needed, whether it was planned or unplanned . But your recovery will be measured in weeks, not days. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Remember that just healing from surgery takes a significant amount of time and energy. While you're recovering from your C-section, remember that you're also recovering from pregnancy. Cesarean birth. Walking promotes healing and helps prevent complications such as blood clots. People share their experiences of being sectioned under the mental health act and reveal that sectioning can sometimes be more traumatic than helpful. https://www.acog.org/Patients/FAQs/Postpartum-Depression. Accessed Jan. 29, 2020. Be sure to use your hands or a pillow to support your incision when you cough, sneeze, or laugh. The midwives and nurses will look after you in the recovery room until you’re ready to go to the postnatal ward. Accessed Jan. 29, 2020. Add to that all the postpartum changes your body is going through – along with your new round-the-clock parenting responsibilities – and you're bound to be in less-than-top condition for a while.
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