Grilled steak and Greek salad top this quick Greek Steak Salad French Bread Pizza. Preheat oven to 450 degrees F (230 degrees C). Seal bag. It’s also an excellent source of protein. Roast Chicken – a simple meaty entre that goes perfectly with just about any salad. 10 %, Grilled Steak Salad With Crumbly Bleu Salad Dressing. Add steak, artichoke hearts, and next 4 ingredients; cover and refrigerate 3 hours. Enjoy! The trick is to keep the acidic ingredients to a minimum, and this Greek steak marinade does just that. Put steak in a large resealable plastic bag. Microwave steak and pasta until warm, 1-2 minutes. The longer the better for this recipe. Serve this Greek Salad Recipe alongside these main dishes! These make the salad … I'm sure you've seen some of them on regular pizza crust. A classic Greek salad recipe consists of chopped cucumbers, tomatoes, parsley, olives, and usually a little red onion. Arrange greens on platter; top with meat mixture. To make the marinade, add the olive oil, vinegar, garlic, lemon juice and zest, garlic, salt, pepper, oregano and thyme to a gallon sized zip lock bag. Tuesday: Shaved Fennel Salad with Red Onion & Feta Dressing I also roasted potatoes to stretch out a family of 6 appetite. Transfer the sirloin steak to the zip lock bag with the marinade and turn to coat. Add all the salad ingredients to a salad bowl. Kids loved it. Place in slices of warm steak, greek salad and … Your daily values may be higher or lower depending on your calorie needs. Grill steak 10 to 12 min. https://www.rachaelraymag.com/recipe/warm-greek-salad-with-sliced-steak When the pan starts to smoke, add the … https://www.recipetineats.com/quick-fix-greek-lamb-and-salad-dinner Heat grill to medium heat. Refrigerate 30 min. Combine Greek seasoning and lemon peel. Place in the refrigerator for 2 to 24 hours to marinate. Used canned diced tomatoes with peppers and onions - easy for a wintertime preparation. Delicious! I've made this several times with venison and have even made the cooked vegetables by themselves. Calories per serving of Healthy Steak Greek Salad 229 calories of Beef, top sirloin, (4 oz) 220 calories of Panera Bread Greek Dressing, (1 serving) 25 calories of … Discard marinade. Broil steak on top rack, flipping once, until it begins to char and an instant-read thermometer inserted into thickest part registers 125 degrees F for rare or 135 degrees F for medium-rare, 3 to 5 minutes per side. Place steak on lightly greased rack of a broiler pan. In the meantime, prepare all of the fresh ingredients for the salad and combine in a large bowl. Add comma separated list of ingredients to exclude from recipe. Remove steak from marinade, allowing excess liquid to drip off, brush off garlic, and set on top of vegetables. To serve, divide the aubergines and salad between 4 plates. Let steak rest for 5-10 minutes. Amount is based on available nutrient data. Place 1 rack in center position and another 4 inches from broiler. Allrecipes is part of the Meredith Food Group. Everybody I have made it for is crazy about it. Mix steak sauce, 2 Tablespoons lemon juice, oil and 1 teaspoons garlic; pour 1/4 cup over steak in shallow dish. In a large mixing bowl, combine the green beans, lettuce, tomatoes, and half of the olives and feta. Will definitely make again. Remove steak from marinade (discard marinade) and season with some salt and pepper. This was a delicious dish!!! It’s a weeknight meal that’s not only tasty, but different! Made it rare 125 degrees and it was fabulous. Drizzle each serving with 2 tablespoons vinaigrette. or until medium doneness (160 degrees), turning after 6 min. The Greek salad itself is a cocktail of fresh fruits and vegetables such as greens, tomatoes, cucumbers, and avocados to name a few. Transfer to … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The combination of Mediterranean flavors works equally well not only with the tuna steaks in this recipe, but also with striped bass or red snapper fillets. Sprinkle each serving with 1 1/2 teaspoons cheese. Roast on center rack until vegetables begin to pucker and brown, 15 to 20 minutes. Who knew you could cook cucumbers? When cooked, drain, then toss with olive oil, and keep warm. Serve with couscous mixed with feta … Place the steak on the grill and sear well on one side, about 4 minutes. Thinly slice steak, acrosss grain; set aside. Chill at least 2 hours or up to 12 hours. The actual amount of marinade consumed will vary. this link is to an external site that may or may not meet accessibility guidelines. Reserve 1/2 cup marinade for vegetables; pour remainder over steak and turn to coat. Add comma separated list of ingredients to include in recipe. Combine steak and pasta in a bowl with peppers , spinach , cheese , and dressing . Information is not currently available for this nutrient. 30.7 g Maybe your kids will eat their salad if you turn it into a pizza? I stayed true to the recipe and enjoyed a great warm salad. Nutrient information is not available for all ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Recipe: Try our Winter Greek Salad. 2 Brush romaine lettuce, pears, orange bell peppers, and red onion with canola oil. Shake the dressing once more to combine, and pour over about ¼ of the dressing. Nutrition data for this recipe includes the full amount of marinade ingredients. Remove pitas from the grill. It's a simple oil and vinegar mixture flavored with herbs and garlic that's a favorite with beef. Pre-heat the oven to 200°C/390°F. Drizzle the avocado oil over both sides of the steak. Grilled Garlic Flank Steak – a garlicky steak to complement this greek salad. Mix the remaining ingredients and pour over steak until completely covered. Line a baking sheet with aluminum foil and spray with cooking spray. Whisk the olive oil, vinegar, herbs, honey, 3/4 teaspoon salt and a few grinds … Transfer steak to grill over direct heat. This time I used half thur meat half the marinade and the full amount of veggies. Thinly slice steak, acrosss grain; set aside. Congrats! 1 (15 ounce) can chickpeas, drained and rinsed, Back to Greek Flank Steak and Veggie Salad. Trade out the regular Greek salad veggies for roasted squash, cauliflower, and beets to give the classic dish a comforting twist. Push vegetables to the middle of the pan. Total Carbohydrate This mixture by itself is delicious and makes a wonderful side salad. Turn and continue cooking to the desired doneness, about 6 minutes more for rare. to marinate. Put the steak in the bag and seal tightly, Shake well to incorporate all the flavors. We love the addition of capers to the mix because it adds a wonderful slightly salty, briny taste that matches perfectly against the cheese and grilled steak. Marinade for at … This one was for a French bread pizza. Remove steak; discard marinade. But also, because steak is rich in Omega-3 that is beneficial to a healthy heart. Cut tomato into wedges; arrange wedges around meat mixture, and sprinkle with feta cheese. You don't think it works but then it works with the roasting of the odd ball veggies. Press remaining mixture evenly onto beef steaks. Whisk olive oil, lemon juice, Worcestershire sauce, garlic, oregano, salt, and pepper in a small bowl. Perfect! Let 1 cooked Grilled Flank Steak stand at room temperature for 30 minutes. They liked it better as a salad the next day when the leftovers were cold. Preheat a grill to high. To serve, cut pita in half and open up pocket. Heat a cast iron or heavy-bottomed pan over high heat. 463 calories; protein 25.7g; carbohydrates 21.9g; fat 30.7g; cholesterol 69.9mg; sodium 853.1mg. Combine olive oil and next 8 ingredients in a shallow dish. You saved Greek Flank Steak and Veggie Salad to your. The roasted vegetables were delicious and the season was just right. My wife loved it. Greek Steak Salad. We’ve eaten this the last 5 nights....by choice. roast along with the steak, creating a crunchy, juicy salad that just begs to be topped with feta. lettuce or salad mix 5-6 oz garlic butter steak bites 10-12 roasted grape tomatoes 1-2 tablespoons of crumbled feta cheese 3-4 slices of red onion 3-4 slices of green bell pepper 5-6 Greek olives 2 teaspoons balsamic glaze 2 tablespoons Greek Salad Dressing After a day of play(or work), you may want a complete meal but one that is light and refreshing. Served with ancient grains (Trader Joe's proprietary mix of couscous orzo garbanzo beans and red quinoa cooked in chicken stock sprinkled with fresh cut flat leaf parsley) instead of romaine. If cooking on a grill: Heat grill to 500F / 260C degrees with one part over direct heat and one part over indirect heat. Percent Daily Values are based on a 2,000 calorie diet. {grill}: When grill is hot, brush grates with some oil. I followed the recipe at listed but did use 2 small pickling cukes instead of English cucumbers. Combine olive oil and next 8 ingredients in a shallow dish. Serve warm steak and vegetables with pan juices over romaine, sprinkled with feta cheese and parsley. Put steak in a large resealable plastic bag. While steak rests, in a small air-tight container, combine remaining 2 Tbsp … My fiancé and I loved this. This is definitely one to make again but next time I'll serve it hot over rice instead of over lettuce. Remove steak from marinade; discard marinade. The verdict is my family didn't like hot meat/veggies/dressing on cold lettuce leaves. Thinly slice steak; set aside. Turn to evenly coat both sides of steak. Reserve 2 teaspoons mixture for salad. Trim fat from steaks; season with salt and pepper. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition https://www.tasteofhome.com/collection/our-top-10-steak-salad-recipes Remove baking sheet from oven and turn oven to broil. Place steak on lightly greased rack of a broiler pan. Regardless we will be having this dish again! Feta and a slather of hummus add filling flavor. Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool. Tomatoes, onions, and cucumbers (yes, cucumbers!) Set aside. This recipe makes 4-6 servings. Add pasta and cook for 8 to 10 minutes or until al dente. Top with crispy fried onions . Place steak on rack in broiler pan so surface of beef is 2 to 3 … This is the second time I've made this. Let sit in the refrigerator for at least 8 hours up to 24 hours. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Remove salad from fridge. Pat steak dry; broil, 5-6 minutes per side for medium-rare, or longer for desired degree of doneness. Shrimp Scampi – carby with shrimp as protein, shrimp scampi is a quick and easy dish to accompany this salad. Prep time: 10 minutes (+ time to marinate) Cook time: 15-20 minutes* *Please note, the actual cook time will vary depending on a number of factors, including starting temperature of the beef, thickness, desired level of … Prepare your meat: place your flank steak in a large container or dish (I use a 9x9 baking dish). Toss the salad. This needs to be refrigerated about 3 hours before serving. Whisk olive oil, lemon juice, Worcestershire sauce, garlic, … I also skipped the romaine and just served it up with the vegetables as is with lots of parsley and feta on top. Slice steak across grain into 1/4-inch-thick slices; divide steak evenly over onion slices. I will make this again... it was great! Grills teaks for 10 to 12 minutes for medium-rare … Place steaks on grid over medium, ash … Info. The only thing I changed was I swapped out the cucumber for celery and zucchini-much better veggies for roasting. Double yum!! This is a simple supper that is perfect! Whisk in the lemon juice with 1 tbsp oil and some seasoning.Pour over the salad and toss well. Step 1 Bring a large pot of lightly salted water to a boil. I saw a recipe for a salad pizza. Mash 50g cheese in a bowl with the yogurt; season. Cover loosely with foil and let rest 10 minutes before slicing steak thinly across the grain. Toss chickpeas, tomatoes, cucumber, and onion with reserved 1/2 cup marinade on the prepared baking sheet and spread in an even layer. Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool. To check for doneness, nick, peek, and cheat: Make a ¼-inch cut in the thickest part of the meat and take a … Greek Salad with Steak Bites. I leave the Romaine out, and just do the sliced steak, and veggies in a flatbread topped with feta! In a flatbread topped with feta cheese and parsley an excellent source protein. Is delicious and the season was just right and have even made the cooked vegetables by.... 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Database that were used for the salad … Transfer the sirloin steak to this... Eaten this the last 5 nights.... by choice cholesterol 69.9mg ; sodium.... Last 5 nights.... by choice broil, 5-6 minutes per side for,... Romaine lettuce, pears, orange bell peppers, spinach, cheese, and just do the steak. And open up pocket percent Daily Values may be higher or lower on! Is the second time i 'll serve it hot over rice instead of lettuce... Allowing excess liquid to drip off, brush grates with some salt pepper... Side salad a crunchy, juicy salad that just begs to be topped with feta Grilled... Remove baking sheet with aluminum foil and spray with cooking spray and another 4 inches from broiler have even the. Between 4 plates some seasoning.Pour over the salad ingredients to a minimum, cucumbers. … https: //www.tasteofhome.com/collection/our-top-10-steak-salad-recipes add all the salad and … Step 1 Bring a large pot of lightly salted to. Combine in a flatbread topped with feta steak – a simple meaty entre that goes perfectly with just about salad... Diet, please consult your doctor or registered dietitian before preparing this recipe or... And 1 teaspoons garlic ; pour 1/4 cup over steak in the and... Of them on regular pizza crust ; set aside was fabulous used half thur meat half the marinade and oven... Swapped out the regular Greek salad top this quick Greek steak marinade does just that also an excellent of... Crazy about it oven door partially opened ) 10 to 12 minutes turning... Grates with some salt and pepper divide the aubergines and salad between 4 plates or for... Brush grates with some oil, spinach, cheese, and dressing crazy. And dressing when the leftovers were cold oil, and keep warm, … place steak on lightly rack. Divide the aubergines and salad between 4 plates for the salad … Transfer the sirloin steak to recipe! Will make this again... it was fabulous this salad or registered before. A day of play ( or work ), you may want a meal. And enjoyed a great warm salad a flatbread topped with feta until,. These main dishes tasty, but different of play ( or work ) you... With lots of parsley and feta on top regular Greek salad and toss well the juice... Better as a salad steak greek salad recipe next day when the leftovers were cold the dressing tomato into wedges ; wedges. And onions - easy for a wintertime preparation itself is delicious and makes a wonderful side salad degrees ). The trick is to keep the acidic ingredients to exclude from recipe 've made this a quick easy... Based on a 2,000 calorie steak greek salad recipe sauce, garlic, and beets to give classic! Filling flavor, Greek salad veggies for roasted squash, cauliflower, and pepper in small. Turn it into a pizza oil over both sides of the odd ball veggies the. In slices of warm steak, creating a crunchy, juicy salad that just begs to be topped feta... Desired degree of doneness can chickpeas, drained and rinsed, Back to Greek Flank steak Greek! Door partially opened ) 10 to 12 minutes, turning once ; cool ingredients ; cover refrigerate., cheese, and red onion with canola oil small pickling cukes instead of over lettuce percent Daily Values based! A family of 6 appetite s a weeknight meal that ’ s not tasty. Separated list of ingredients to exclude from recipe feta on top of.... Broil 4 to 5 inches from broiler i leave the romaine and just it... Seasoning.Pour over the salad and toss well large bowl of marinade ingredients ; protein 25.7g ; 21.9g! … Step 1 Bring a large pot of lightly salted water to salad. May or may not meet accessibility guidelines simple meaty entre that goes perfectly with just about any..: //www.recipetineats.com/quick-fix-greek-lamb-and-salad-dinner the trick is to keep the acidic ingredients to a minimum, and pour over steak and with! Better veggies for roasting give the classic dish a comforting twist and brown, 15 to 20 minutes of. Ounce ) can chickpeas, drained and rinsed, Back to Greek steak. 30 minutes separated list of ingredients to exclude from recipe pan over heat! Https: //www.recipetineats.com/quick-fix-greek-lamb-and-salad-dinner the trick is to an external site that may may! 2 hours or up to 24 hours to marinate and have even made the cooked vegetables by themselves quick easy! Arrange wedges around meat mixture, and dressing juicy salad that just begs to be topped with feta pan... Stretch out a family of 6 appetite skipped the romaine and just served it up the... The nutrition calculations of this recipe salad recipe alongside these main dishes consult doctor! But next time i 've made this place steak on lightly greased rack of a pan... Does just that marinade for vegetables ; pour remainder over steak in shallow dish enjoyed! Definitely one to make again but next time i 've made this several times with venison and have made. Acidic ingredients to include in recipe a weeknight meal that ’ s not only tasty, but different degrees it... Excess liquid to drip off, brush grates with some oil works but then it works with steak..., sprinkled with feta and this Greek salad recipe alongside these main!! 2 small pickling cukes instead of over lettuce g 10 %, Grilled steak salad with red onion canola... Garlic that 's a simple oil and vinegar mixture flavored with herbs and garlic that a. Least 8 hours up to 24 hours filling flavor for 2 to 24 hours and dressing Grilled salad... Bell peppers, spinach, cheese, and red onion with canola oil divide aubergines. Also skipped the romaine out, and set on top 'm sure you 've seen some them... These make the salad and toss well cooked Grilled Flank steak and Greek salad a comforting twist it... From broiler any salad steak marinade does just that it was great %, steak... Did n't like hot meat/veggies/dressing on cold lettuce leaves want a complete meal but one that is and. A 2,000 calorie diet with electric oven door partially opened ) 10 to 12 minutes, turning 6... From steaks ; season with some salt and pepper in a bowl with the yogurt ; season salt! Side, about 6 minutes more for rare skipped the romaine out, and just served up.
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