I tossed some in then put the rest in a cruet for people to add. YUMMY! Homemade poppy seed dressing pairs beautifully with tender spinach, crunchy almonds and juicy berries for a fantastically refreshing and easy spring salad. Toppings for Strawberry Spinach Salad: I used soft goat cheese here, but a good feta cheese would work as well. Like I mentioned above, you can add fresh blackberries and strawberries for extra berry flavor. … Offers may be subject to change without notice. Add spinach and arugula mix, blueberries, pecans, and feta cheese, tossing gently to combine. I also used "Spring Mix" pre-packed lettuce instead of Romaine. Toast the pecans in a 400°F oven until slightly browned and fragrant, about 5 to 7 minutes. (Spinach wilts easily, don’t add … Great recipe. Remove from heat, and set aside. My husband and I don't agree on many food items but we both really enjoyed this salad. I used the pre-cut romaine salad in a bag - could have used two bags since I had more of the other ingredients than I needed for 1 bag of lettuce. The beauty of this Spinach Berry Salad with Sweet Poppy Seed Dressing is the variety of berries — strawberries, raspberries, and blueberries used to keep the flavors interesting. Cooking Light may receive compensation for some links to products and services on this website. The sharpness of the feta balanced the sweet strawberries perfectly! In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. It's bright and refreshing, requires hardly any chopping and all the ingredients can be prepped ahead of time for an easy, stress-free potluck salad … Feta is more salty with a bit of a bite to it, where the goat cheese is more … It combines fresh blueberries with feta cheese, almonds, and a lemon poppy seed vinaigrette dressing. 378 calories; protein 7.1g 14% DV; carbohydrates 12.4g 4% DV; fat 34.3g 53% DV; cholesterol 22.4mg 8% DV; sodium 301.4mg 12% DV. This was the perfect salad for a dinner I went to. To make ahead, whisk dressing, combine salad ingredients and store separately. This tasty dressing uses pantry staples like poppy seeds, sesame seeds, and vinegar to give a flavor combo that just can’t be beat! Strawberry Blueberry Spinach Salad. What really makes this Strawberry Blueberry Spinach Salad so delicious is the sweet and tangy dressing. In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil. https://www.tasteofhome.com/recipes/spinach-blueberry-salad Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), Summer Blueberry Salad With Toasted Pecans and Feta. An easy summer salad — baby spinach, sweet fresh strawberries, blueberries, and feta cheese, topped with your own homemade Balsamic Vinaigrette — is perfect for the 4th of July. Instead of almonds I used coarsely chopped pecans but I still roasted them per the directions. I am in a salad making mood! Blueberry Feta Salad is summery salad full of vibrant colors and flavors. Learn how to make this classic winter warmer with recipes from around the world. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Baby spinach, peppery arugula, sour-sweet blueberries, crunchy pecans, briny feta, and a tangy lemon-balsamic vinaigrette match up in this vibrant summer side dish.Pair it with grilled chicken, pork chops, or fish—or serve it up with a smorgasbord of classic summer sides like potato salad… Cut strawberries, apple, and onion into slices. Add the remaining ingredients to the bowl with the farro: strawberries, avocados, spinach, feta, red onion, and walnuts, then toss gently to combine. Refrigerate covered salad in a bowl and dressing in a jar separately for up to 2 days. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Look for ripe berries that have a dark blue color and a juicy “pop” when eaten. Simply thaw the blueberries under room temperature water, then pat dry with paper towels (learn more here). I always buy pre-washed organic baby spinach, so I can easily add it to a salad … Serves 4 (serving size: about 1 1/2 cups salad). A guaranteed pleaser for any potluck or BBQ meal!!! I wouldn't dump all the dressing on at once since it makes a generous amount even for 2 bags of salad. This strawberry salad is served on a bed of baby spinach, sprinkled with candied pecans, and drizzled with poppy seed dressing. Very very good. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Blueberry Feta Salad is your new go-to salad recipe for spring! … This fresh blueberry salad is perfect for a backyard cookout or poolside party. If you can’t find fresh berries, you can substitute frozen ones in a pinch. This strawberry salad with mixed greens, pecans and feta is bursting with flavor! Information is not currently available for this nutrient. Perfect for a … What a pretty and delicious salad. For the homemade balsamic vinaigrette — balsamic vinegar, olive oil, honey, dijon Add comma separated list of ingredients to include in recipe. To make the salad … Add comma separated list of ingredients to exclude from recipe. Combine all the salad ingredients in a large bowl. Prepared the dressing for one recipe as suggested by others and it was super. DIRECTIONS In a large bowl toss the spinach with the strawberries and toasted almonds. this link is to an external site that may or may not meet accessibility guidelines. In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. This healthy Strawberry Poppy Seed Salad is our fave summer salad recipe is filled with all kinds of good stuff, like lettuce, almonds, feta … Kids liked it as well excluding the feta cheese for them. this link is to an external site that may or may not meet accessibility guidelines. No gift befits the food-obsessed people in your life like a cookbook. Pair it with grilled chicken, pork chops, or fish—or serve it up with a smorgasbord of classic summer sides like potato salad, homemade coleslaw, and pasta salad. I used half of the oil it called for and I substituted olive oil. You saved Strawberry and Feta Salad to your. As far as the salad goes, you’ve all probably had this salad or a variation of this at some point. This Strawberry and Blueberry Spinach Salad is the perfect patriotic side … Add walnuts for extra crunch and … Allrecipes is part of the Meredith Food Group. All Rights Reserved. Strawberry Avocado Salad. One of the women there ate at least 5 bowls! Berry Salad Recipe. The ingredients for the salad … Drizzle with desired amount of dressing and toss to coat. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Feta … I loved it i added half the oil and it ws very good. This is a great salad you'll want to make again and again.Some people may be confused by the combination but after one bite they'll change their mind.I use the raspberry vinagrette in The Harvest Salad recipe.Yum! Percent Daily Values are based on a 2,000 calorie diet. Mixed salad greens make a base for this flavorful salad. Strawberry Salad with Poppy Seed Dressing is a fresh, fun, and fruity salad! Baby spinach, peppery arugula, sour-sweet blueberries, crunchy pecans, briny feta, and a tangy lemon-balsamic vinaigrette match up in this vibrant summer side dish. Info. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I doubled the salad part of the recipe (my ladies live for salad!) I served it to both low carb dieters and normal eaters by serving the dressings on the side. Put the spinach into a large serving bowl or salad platter and top with the remaining salad … excellent! My mother and I both loved this salad. Yum, substitute the dressing for 0 carb rasberry vinegarette for Atkins folks. In a small bowl whisk together all of the dressing ingredients. https://www.food.com/recipe/red-white-and-blue-berry-green-salad-378543 Congrats! This fresh blueberry salad is perfect for a backyard cookout or poolside party. Thanks for posting it! Amount is based on available nutrient data. I just can't buy another vinegar bottle! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. © Copyright 2020 Meredith Corporation. Sliced strawberries, blueberries, red onion, and crumbled feta cheese over a bed of spinach tossed in a balsamic vinaigrette dressing. Spinach and strawberry salad is a great make ahead salad: It is a perfect candidate for Easter or Mother’s Day brunch when strawberries are in season. Packed with proteins, fibers, and powerful antioxidants, this blueberry salad is well-balanced meal rich in nutrients. Nutrient information is not available for all ingredients. Serve chilled or at room temperature. And a nice short cut buy the almonds already roasted and packaged in the salad area. Berry Salad with Creamy Strawberry Poppy Seed Dressing bursting with fresh berries and adorned with CANDIED pistachios and feta is so easy, delicious and beautiful for company! Cover with the dressing mixture, and toss to serve. Cannot wait to make this again. This unusual combination of strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy dressing is sure to please your guests. I served this for bunco last night and it was a hit. It tastes like summer in a bowl and makes a quick, easy, and colorful side dish or … This Berry Salad is summer in a bowl. Toss the salad … You see it’s hard not to be when you visit your parents and their garden is … A super summer salad … This Strawberry Spinach Salad with Feta and Poppy Seed Dressing is always a crowd-pleasing popular salad. It has a perfect flavor balance, with sweetness from the strawberries, saltiness from the feta, and a lovely … I didn't really like the combo of strawberries and feta however I liked the dressing. Don't hesitate to serve this at your dinner parties - my neighbor asked for the recipe! Cooking Light is part of the Allrecipes Food Group. Will definitly put in our favorites! In a large bowl, whisk together lemon juice, balsamic, olive oil, salt, and pepper. Strawberries are in season right now so I will be making this one again. Won't do the salad again but will make the dressing. The actual salad is made up of baby spinach, raspberries, blueberries, red onions, feta, and almonds. The juicy sweetness of blueberries balances out the sharpness and saltiness of the feta. Very quick and easy. I also make it with green apples and dried cranberries since strawberries aren't in season. The only problem I had was that the dressing was too heavy; I think reducing the oil a bit might help. https://laughingspatula.com/the-best-strawberry-spinach-salad-recipe I served the dressing on the side so everyone could just put however much they wanted on. Your daily values may be higher or lower depending on your calorie needs. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. The blueberries are the stars here, after all, so select the best ones you can find. This strawberry avocado salad is topped with tangy feta, crunchy pecans, creamy avocado, and savory Dijon vinaigrette. 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2020 strawberry blueberry feta salad